Anne Balbach
Wilmington, DE 19803
I love my job! I get to work with people to help them foster a healthier lifestyle! I will work with you to identify areas for improvement, then create workable programs to assist you in meeting those goals. Whether it is losing weight, improving functionality, recovering from surgery, working to reduce dependence on medications for chronic illness, completing a 5K run or greater, reducing back and neck pain that comes from sitting behind a desk all day, or overall improvement, I can help you get there. Programs can be geared to all levels from the beginner exerciser to a returning fitness enthusiast. I specialize in working with the 50+ adult age groups -- and one thing to consider -- you are never too old to get started!
About Me
Professions
Activities
Specialities
Degrees
- BA, University of Delaware
Certifications / Trainings
CPR Certified
AED Certified
Liability Insurance
- Fitness & Wellness Insurance Agency
Anne's Locations
Beyond Fifty Fitness Center
1409 Foulk RdSuite 104
Wilmington, DE 19803
Beyond Fifty Fitness Center
Trainer/Instructor
1409 Foulk Rd
Suite 104
Wilmington, DE 19803
302-478-4191
by Helen Crowley on Mar 24, 2015
I approached Anne after a 6 week absence from the gym due to hip problems intensified by using the treadmill.
Anne instructed me to use different cardio machines and gave me strengthening exercise for my hip muscles.
6 weeks later I am back on the treadmill and doing better then ever!
With her guidaance I am increasing my strength training and working out longer and harder then ever before.