Chelsea, AL 35043
I take a down-to-earth approach to health and wellness and I like to work with my clients to create a happy and healthy life that is flexible, fun, and rewarding. I've held a passion for health, nutrition, and exercise since I was in my early teens and I have now made it my life goal to share this passion with others. I was a National Junior College Athletic Association (NJCAA) athlete and coach and my love for physical fitness is evident both on and off the field. As I coach my clients I want to guide, inspire, and support them in making sustainable changes to improve health and happiness. I received my Bachelor of Science degree in Health Studies at the University of Alabama and I am an ACE certified Health Coach. Contact me today and we can start your journey to optimal health!