Mt Vernon, IL 62864
I am currently a Personal Trainer at The Biggest Loser Resort and owner of Elevation Fitness. I have been in the Fitness Industry for 38 years. First as an Aerobic Instructor then adding Personal Training. I am an ACE-certified in Group Fitness and Personal Training. I also hold certifications in Mat Pilates, Kickboxing, Reebok Coreboard, Gliding, Cycling, Yoga and TRX. I work with all types of training including children to Older Adults I specialize in Fitness Programs for women in the 40+ age group. Working with them from before, during and after peri-menopause and post-menopause.
American Safety and Health Institute
Expires: Apr 30, 2024
American Safety & Health Institute - cpr