My name is Angela Emery and I have nine children who range in age from 2-18. I have been in the fitness business for over 16 years now and at one point owned and operated a popular women’s fitness club in the United Arab Emirates. I have also worked as a Personal Trainer to several Sheikhas in the UAE. I am a both AFAA and ACE certified as a group exercise instructor and an AFAA certified personal trainer. In addition to my fitness qualifications I hold a B.Sc. in Political Science from the University of Idaho.
My interest in fitness and wellness is all encompassing although I have a special interest in pre/post natal population because I find women seem to think their bodies are a lost cause after having children. I am here to show them it definitely is not! I am also very passionate about the health and wellness of our youth. I believe that if our children start out with a strong foundation in fitness they will grow up with a better understanding of their bodies and how to make the appropriate food and exercise choices to ensure better health as they age. I credit my parents with instilling in me a love of physical fitness from a very young age and encourage each and every parent to do the same for their children. Bottom line, children model their parent’s behavior!