Andrea Kay, MS
Add It In ~ Learn & Live! Andrea has a Master of Science degree in Sport & Wellness Leadership, and a BS in Wellness Promotion. She is American College of Sports Medicine (ACSM) Certified Group Exercise Instructor, and a Certified Personal Trainer with American Council on Exercise (ACE), Exercise is Medicine Credentialed by ACSM. Aquatic Exercise Association (AEA) Certified Aquatic Fitness Instructor, American Red Cross Lifeguard & Water Safety Instructor Certified, American Senior Fitness Association (ASFA) Certified Brain Fitness Specialist & Interactive Metronome Certified.
Favorite class formats include Aquatics, Pilates, Pure Strength, BOSU, Swiss Exercise Ball, Longevity Training.
Andrea has achieved the level of Red Belt in TaekwanDo while continuing to train toward Black Belt status. Her hobbies include swimming, cycling, rowing, hiking, mountain biking, indoor climbing, fencing, making music and enjoying time with family and friends. She enjoys participating, along with family and friends, in local Sprint Triathlons, 5ks and group bike rides.
Andrea is available for Fitness Training, Health Education & Wellness Consulting.
She is happy to answer your health and fitness questions anytime via email [email protected], or feel free to message her on Facebook page "Add It In!". You can subscribe to her newsletter and view her website updates at http://additin.org.
About Me
Activities
Specialities
Degrees
- Master's Degree, Sport & Wellness Leadership, APSU
- Bachelor's Degree, Exercise Sports Science minor in Health and Wellness Promotion , APSU
Certifications / Trainings
CPR Certified
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American Safety and Health Institute
Agency Unavailable
Expires: 2021-11-14 08:00:00 UTC
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American Red Cross
Expires: 2020-03-05 08:00:00 UTC
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by Katie Childs on Mar 21, 2016
I started Rejuv classes at the Ashland City Senior Center shortly after moving from Nashville. I looked forward to attending each session. She makes the class a lot of fun and it is her personality and encouragement that makes people really enjoy coming back week after week and year after year.
After attending her class relatives and some friends noticed an improvement in my mobility. Andrea is always cheerful, attentive and encouraging.
She know every student by name.
She plays music that senior citizens like.
She is a Christian and testifies to it,
When she needed hip replacement surgery, she continued with the class as though she had no problems of her own and we were the only ones on her mind.
Andrea will be a triple-plus asset in any program where she is assisting seniors in maintaining their lives.
Doris Henderson
by Katie Childs on Mar 21, 2016
Andrea made exercise so much fun! She motivates you to the max! You never want to miss class! She truly cares about you and gives you a lot of helpful info along the way.
Donna Brinkley Algood
by Katie Childs on Mar 21, 2016
The classes I attended with Andrea instructing were appropriate for our group. She made us feel good about the exercises we did and gave us goals to work toward to improve. I would have a smile in my heart at the end of the hour.
Diane Elledge Treadway
by Katie Childs on Mar 21, 2016
I loved to exercise with Andrea as she was always so encouraging and upbeat for me as I suffer from post polio syndrome & other health issues. I always had lots of fun with the other ladies in exercise class as it started my day with positive thoughts and more energy.
Beuna Parker Schroeder
by Katie Childs on Mar 21, 2016
Anne and I miss seeing you and participating in your rejuv class at the Senior Center. It was always so well planned, with appropriate music and pleasing results.. I'm sure you will make a success of whatever enterprise you engage in!
Respectfully,
Floyd & Anne