Lexington, KY 40503-4438
"Hi, I'm Amy! I'm so glad you are visiting my profile!
Allow me to share with you a little about who I am. In a nutshell... I'm a personal trainer and wellness coach. More importantly.. I am YOUR number one fan!
I've dedicated my life to health and wellness, in fact I've spent over 15 years in the industry. My journey began by studying the human body as a Massage Therapist and Aesthetician. Which eventually lead me to physical fitness. You see, it's all connected. The way we look and feel is directly related to our physical and mental well-being.
From strength training to finding balance in your life, I've got your back! I'm so excited to be on this voyage with you!"
Certifications/License include: International Sports Science Association Personal Trainer, Spartan SGX Coach & Obstacle Specialist, Dragon Door Hard-Style Kettlebell Instructor, CF Powerlifting Trainer, CF Lv1 Trainer, Aesthetician
Dragon Door RKC - Hardstyle Kettlebell Certification™
PN - Precision Nutrition Level 1 Certified
CrossFit - Powerlifting Trainer
CrossFit - CrossFit Trainer
ISSA - Personal Trainer Certification
Expires: Dec 03, 2019
Spartan - Spartan SGX
Amerian Heart Association
Expires: Feb 28, 2019
American Red Cross
Expires: Jun 07, 2021