Amy Smith

Dayton, OH 45431

I am a graduate of Miami University Oxford, OH. I have been teaching group fitness since my Junior year of High School. The industry is forever changing and improving and I truly love being a part of it. I taught water aerobics in the mid 1990's. At Miami University, the trend was pulling more toward Step and Fat Burning classes and I trained as well as taught many cardio and step classes. After graduation, I started focusing on Personal Training. This allowed me to see individual benefits as well as learn about personal struggles with exercise. Struggles with food, depression, lack of energy and insecurities were some of the problems that clients faced when trying to begin a new fitness routine. Using my knowledge from personal training, I got re-certified in Group Fitness so I could help more people succeed with weight loss and muscle gain. I quickly learned that intervals, circuits, and core work were the keys to success. I have since studied and been certified in Pilates and Yoga.

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Verified Cert/Training

About Me

Degrees

  • Bachelor's Degree, Arts and Sciences, Miami University of Ohio

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Jan 31, 2022
YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
Verified

CPR Certified

American Red Cross
Expires: Dec 11, 2021

AED Certified

American Red Cross
Expires: Dec 11, 2021

Additional Information

Rate

$0.00 / hr, Negotiable

Payment Methods

Cash , Cashier's Check , Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • Selected to be in Fitness Magazine's Face of Fitness Contest

Languages Spoken

American Sign Language , English

Gender

Female

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