To share ideas that inspire people to live a life of joy, wellness, and abundance
To teach people to move with ease and grace by incorporating Pilates, MELT Method® and functional movement into their lives. Movement should be fluid and effortless and feel good in the body.
To inspire Pilates Instructors to be the best movement educators as a Balanced Body Faculty Member by providing the highest quality education in anatomy and Pilates instruction
To encourage people to use nutrition to regain and maintain health by offering tips for small changes to daily habits that can have a tremendous impact on health and well-being
To educate people about the power of essential oils to enhance mood; while promoting energy, healing and vitality
Amy is comprehensively trained through Balanced Body University. She also holds certifications through Pilates Method Alliance and is an ACE certified Group Fitness Instructor. Amy is a MELT Method Certified Hand and Foot Instructor, and a Wellness Advocate for DoTERRA Essential Oils.
Amy has been teaching Pilates Mat, Pilates Reformer and Mixed Apparatus classes for groups and individuals since 2005. She enjoys the energy that comes from teaching groups as well as the individual focus it takes to work with people one on one. It is so rewarding to see clients progressing on their Pilates journey and know that you had some part in that process.
Amy values continuing education and regularly attends Pilates on Tour, IDEA and ECA conferences to continue to build upon her skills and keep her ideas fresh.
Amy is currently the Studio Director of Fitness Physiques by Nico G. We are a wellness boutique offering clients the unique combination of Group Pilates equipment sessions, Small Group Personal Training sessions, Group Fitness classes, mind-body workshops, and personalized corrective body alignment instruction and training. We promote all forms of fitness and wellness through Pilates, The MELT Method, Yoga, strength conditioning, dance, and other athletic modalities, all in one inspiring setting.
We are also a Balanced Body Host Site - A learning center for individuals wanting to become Pilates teachers.
PMA - PMA Certified Pilates Teacher
PN - Precision Nutrition Level 1 Certified
balanced-body - Balanced Body® Comprehensive Pilates Instructor
balanced-body - Balanced Body® Mat & Reformer Pilates Instructor
balanced-body - Balanced Body® Mat Pilates Instructor
balanced-body - Balanced Body® Pilates Faculty