Amy Phillips
Mission Statement
To share ideas that inspire people to live a life of joy, wellness, and abundance
To teach people to move with ease and grace by incorporating Pilates, MELT Method® and functional movement into their lives. Movement should be fluid and effortless and feel good in the body.
To inspire Pilates Instructors to be the best movement educators as a Balanced Body Faculty Member by providing the highest quality education in anatomy and Pilates instruction
To encourage people to use nutrition to regain and maintain health by offering tips for small changes to daily habits that can have a tremendous impact on health and well-being
To educate people about the power of essential oils to enhance mood; while promoting energy, healing and vitality
Amy is comprehensively trained through Balanced Body University. She also holds certifications through Pilates Method Alliance and is an ACE certified Group Fitness Instructor. Amy is a MELT Method Certified Hand and Foot Instructor, and a Wellness Advocate for DoTERRA Essential Oils.
Amy has been teaching Pilates Mat, Pilates Reformer and Mixed Apparatus classes for groups and individuals since 2005. She enjoys the energy that comes from teaching groups as well as the individual focus it takes to work with people one on one. It is so rewarding to see clients progressing on their Pilates journey and know that you had some part in that process.
Amy values continuing education and regularly attends Pilates on Tour, IDEA and ECA conferences to continue to build upon her skills and keep her ideas fresh.
Amy is currently the Studio Director of Fitness Physiques by Nico G. We are a wellness boutique offering clients the unique combination of Group Pilates equipment sessions, Small Group Personal Training sessions, Group Fitness classes, mind-body workshops, and personalized corrective body alignment instruction and training. We promote all forms of fitness and wellness through Pilates, The MELT Method, Yoga, strength conditioning, dance, and other athletic modalities, all in one inspiring setting.
We are also a Balanced Body Host Site - A learning center for individuals wanting to become Pilates teachers.
About Me
Professions
Activities
Specialities
Degrees
- BSBA, Management, Xavier University
Certifications / Trainings
CPR Certified
|
American Heart Association
Agency Unavailable
Expires: 2012-04-30 07:00:00 UTC
|
American Red Cross
Agency Unavailable
Expires: 2017-09-17 07:00:00 UTC
|
AED Certified
|
American Heart Association
Agency Unavailable
Expires: 2012-04-30 07:00:00 UTC
|
American Red Cross
Agency Unavailable
Expires: 2017-09-17 07:00:00 UTC
|
Liability Insurance
- Hoffman Insurance
by Mary Ann Conner on Feb 11, 2011
After my c section 6 years ago, I knew I needed help to get myself feeling like myself again. I turned to Amy and she really helped me. Within a few months I felt better than ever. I have since worked on and off with her over the years and I would recommend her to anyone that wants to feel and look better. Amy truely cares about you and your health.
by Lisa Steiber on Feb 08, 2011
I have been training with Amy for over a year, one to two classes a week - and my body has been entirely transformed! And, I have Amy to thank! I had the pleasure of meeting Amy after a long search rehabilitating with many physical therapists. I have a spinal cord injury that left me with nerve damage and pain. I started in private sessions. Amy came prepared for each and every class. She researched the exercises and modified techniques that increased my total body strength. It seemed as if my body changed overnight! I lost inches everywhere, and 10 pounds without even trying! My goal was to hopefully feel better (have less pain), and gain better balance and (if I was lucky) be able to swing a golf club. I feel great! I have less pain, my balance has improved significantly, and I have muscles where I’ve never had muscles before! Even my husband notices the difference. It is completely obvious when you meet Amy, she has chosen the perfect profession – she is an outstanding Pilates’ instructor
by Elizabeth Versino on Feb 02, 2011
Over the last three years, Amy has educated me about how to teach the Pilates Mat and Pilates Reformer disciplines. Not only has she taught me the exercise executions and techniques, but she has also taught me how to quietly observe and gently correct my clients, allowing for a total Mind-Body connection for my students. This set of skills has really effected my member retention and their will to do their very best work each time they meet with me. I highly recommend Amy as an educator and still attend her workshops whenever I can.