Amy Howe
Lansing, MI 48912
I love being a Personal Trainer! I never thought this is what I would do for a living because I was overweight. I have lost over a 130 pounds with nutrition and exercise and feel great.
IDEA Author/PresenterAbout Me
Professions
Activities
Specialities
Athletic Training, Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Diet and Nutrition, Fitness Assessment, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Lifestyle Coaching, Lower Back Pain, Nutrition , Nutrition Coaching, Personal Training, Postrehab/Injury Recovery, Senior Fitness, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Women's Fitness
Degrees
Certifications / Trainings
CPR Certified
ISSA
Expires: 2018-01-10 08:00:00 UTC
AED Certified
ISSA
Expires: 2018-01-10 08:00:00 UTC
Liability Insurance
Amy's Locations
Amyjo's Howe About Personal Training LLC
410 South Cedar Street Suite ELansing, MI 48912
Amyjo's Howe About Personal Training LLC
Owner/Manager
410 South Cedar Street Suite E
Lansing, MI 48912
517-819-1435
Additional Information
Website
Rate
$60.00 / hr, $60.00 is for a one on one training for a hour session
Payment Methods
Cash
, Credit Cards
, Personal Checks
Years Experience
5-6
Awards & Accomplishments
Languages Spoken
English
Gender
Female
by Liz Stomski on Oct 30, 2014
Amy has turned my life around. By working with her, I've lost close to 50lbs, toned my body, and have since completed my first triathlon and first marathon. She's motivating, supportive, and knows her stuff. The best part is that she works within my limitations (arms)- she understands how the body works well enough so she can make adequate and comfortable modifications.
I would recommend her to anyone looking to get a truly personalized training experience.