Bridgeport, CT 06608
Hi! It is my pleasure to be able to join the ranks of professional trainers and coaches whose passion it is to help others.
Have you made the decision to leave the sedentary lifestyle? Are you the occasional active person looking for ways to improve your frequency of activity? Maybe you are currently active and seeking to shake things up and step into the next level of athleticism. I can offer my knowledge of fitness and deliver you nutrition basics, exercise and wellness tips and accountability.
Let's talk and define your goals, determine a workout schedule, plan out an effective enjoyable routine and help bust through physical challenges. The positive rewards of self confidence, physical strength, well being and peace of mind can be yours. No need to wait any longer. Let's get moving!