Ami Jampolis

San Mateo, CA 94403

Maintaining balance in life is extremely important to me. I strive to create a dynamic that’s energetic, fun, safe and supportive. My ability to empathize with women regarding weight and health concerns comes from having to conquer those issues myself. As a new mother, I realize that busy schedules often leave little time for working out, so I work to help clients find ways to incorporate exercise into their everyday life and offer express 30-minute, no frills workouts. Being fit and healthy goes beyond just what’s on the outside, it makes you happier, more self-confident, energetic, less depressed and prepares you for all challenges in life.

My goal is to offer an array of training options such as small group training, boot camps & customized home workout programs that enables everyone the ability to improve their lives with the assistance of a personal trainer.

My training style incorporates strength training, functional and core training and cardiovascular conditioning. I believe this approach is effective for fat loss, toning/sculpting muscle, strength gains and flexibility.

My goal is to coach individuals to help them achieve maximum results and become their best selves.

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Verified Cert/Training

About Me


  • Bachelor's Degree, Kinesiology, Arizona State University
  • Master's Degree, Exercise Physiology, Arizona State University

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Expires: 2013-08-27 07:00:00 UTC
NSCA - Certified Strength and Conditioning Specialist
Expires: 2017-12-31 08:00:00 UTC

CPR Certified

American Heart Association
Agency Unavailable

AED Certified

Amerian Heart Association
Agency Unavailable

Liability Insurance

  • Fitness & Wellness Insurance Agency

Ami's Locations

Focus Fitness

602 26th Ave
San Mateo, CA 94403

Additional Information


$100.00 / hr, rates vary by package

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

  • Best of Bay
  • Talk of Town

Languages Spoken




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