Lisbon, NY 13658
For all Fitness levels we offer personal training sessions focused on balance, flexibility and strength. Enhance daily activities with personal fitness goals. Nutrition coaching sessions for all health goals.
Established in 2009.
My Frame of Health Fitness Studio. Certified Personal Trainer and Nutrition Consultant, Amber Ormsbee. Work out today for tomorrow. Gain health and wellness through training on for your fitness level. Online workshops available and studio appointments available.
Meet the Business Owner
Certified Personal Trainer. In the Health and Wellness Industry for over 20 years. Specializing in Recovery and beginners. Taking focus to individual needs and personal fitness goals and levels
American Health Care Academy - CPR/AED
Expires: Jun 10, 2016