Duvall, WA 98019
My name is Amanda but friends and family call me Mandy. I am from Lawton, OK. I am 35 years old and have been involved in Fitness since I was very small. Growing up, I competed in gymnastics which kept me in the gym 2-3 hours a day. I also played softball and danced in high school.
After college, getting married, having a child and starting my career, I found myself slacking on my fitness routine and yo-yo dieting to try to maintain my previous body. Much to my dismay, my lack of exercise and poor eating habits caused weight gain and energy depletion.
In 2002 I got back into my routine, practicing the good habits I was taught and vowing to educate myself and others about how to have a healthy lifestyle.
Fitness and Nutrition are my passion. I love learning about the trends and techniques from experts like Chalean Johnson, Tony Horton, and others. I love to cook and enjoy spending time perfecting healthy recipes in the kitchen and sharing them with my clients.
My goal is to provide the best support possible to help each of my clients reach their fitness goals and maintain life long healthy habits.