La Puente, CA 91744
Actively growing in the fruit of the Spirit.
I am the owner and creator of Keola Fit. Keola® is a mind-body exercise and Christian alternative to yoga that transforms the time you set aside for physical training into something even more valuable and successful by uniquely sharing the love story of the Gospel as you move. Physically similar to piyo or cardio pilates, Keola Fit and Alli have been a Christian voice in the mind-body industry since 2009, helping people find peace with their bodies, food, movement, and God. Be encouraged in Christ and inspired to live well by and for the grace of God. Learn more at keolafit.com
Try Keola® now at www.youtube.com/keolafit (HIIT and mat-based options for all levels) or follow on IG and FB @keolafit for encouragement and holistic resources. If you are looking for an online program that integrates physical and spiritual training, check out my new ecourse called 21 Days to Trim the Fat in Body and Soul. Find info and links on my website.
ACE - Certified Group Fitness Instructor
Expires: Sep 30, 2022
ACE - Certified Health Coach
Expires: Apr 30, 2023
ACE - Functional Training Specialist
ACE - Functional Training Specialist Program - 2.6 CECs
ACE - Youth Fitness Specialist
ACE - Youth Fitness Specialist Program - 2.5 CECs