Burlington, NC 27217
Empowering You Every Step of Your Journey: Mind~Body~Soul!
I absolutely love supporting and guiding people of all ages on their journeys to live a fulfilling, joyful and healthy life! I promise to support you with kindness, compassion, genuine care, enthusiasm, and respect focusing on your innate strengths and what matters most to you in life! My goal is to inspire and to empower you every step of your journey with exceptional support utilizing tools, information, and resources best for you while helping you develop new skills and lifestyle habits that resonate with you and align with your goals! The key is living a life that nurtures your mind, body, and soul daily.
Through all my struggles and triumphs, I am blessed with the gift of sharing the knowledge and wisdom I’ve learned in overcoming and rising above devastating life struggles and traumas with health, relationships, family, parenting, and work through personal experience as well as my education and professional training to help individuals of all ages, including families, transform struggles & traumas into stepping stones to attain their health and well-being goals promoting healing and living a life true to you.
Each person’s health journey is unique, so I tailor health coaching to your unique needs, values, beliefs, character strengths, and goals! Wherever you are on your journey, it is my honor & privilege to join you as your partner supporting you every step of the way.
In addition to my specialized certifications, my own experiences have equipped me with expertise as a health & wellness coach and personal trainer in helping individuals and families dealing with celiac disease, gluten intolerance, allergies, asthma, arthritis, autoimmune diseases, fibromyalgia, acid-reflux, and neurological diseases such as Parkinson's Disease as well as recovery from surgery, frequent illnesses, and post-rehabilitation of injuries.
American Heart Association Heart Saver AED
Amerian Heart Association
Expires: Nov 26, 2020
American First Aid and CPR
Expires: Nov 28, 2022
Trains within 50.00 miles of 27217