Alex Balan

Fines professional,expert in various fields of fitness and exercise. Ranging from working with people of various disabilities(therapeutic exercise) to working with athletes. Graduated with B.S. in Kinesiology Exercise Science from Cal State Northridge. Certified Personal Trainer from National Academy of Sport Medicine(NASM). I specialize in weight-loss, BOXING/Kickboxing mitt training, endurance, Bodybuilding,and more. My passion is motivating people to engage and stay engaged in physical activity. In my opinion the hardest part of training is the beginning, and finding your true motivation. So far i have been very successful in motivating people to exercise. The key is to find something you enjoy doing, perhaps a certain sport, or fun physical activity. If you enjoy and have fun doing it you will continue to stay consistent and it becomes a lifestyle, a habit.