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Alcine Gross

Hinesville, GA 31313-3413

My name is Alcine. I started my weightloss journey in 2009 when I had reached my highest weight ever of over 300 pounds. I was very depressed, I had no energy and I felt as there was no coming back. Then one day I woke up and decided to hit the gym. 5 years later I am now a group exercise instructor and personal trainer and recently competed in my very first bodybuilding competition where I placed 2nd. I have been teaching group exercise classes since 2011 and have been doing personal training since 2013. I'm so blessed to do what I love every day and that is to help others reach their fitness goals.

I want to help you to you. I know what it is like to be overweight, to yo yo diet, and to fight with depression. However, I am a true testament that, that doesn't have to be your life. You can make that change and I'm here to help you every step of the way.

"She is clothed in strength and dignity and laughs without fear of the future" -- Proverbs 31:25

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Verified Cert/Training
MindBody Professional

About Me

Degrees

Certifications / Trainings

AFAA - Primary Group Exercise Certification
Verified
ISSA - Personal Trainer Certification
Verified
Expires: Jun 20, 2019
ISSA - Fitness Nutrition Certification
Verified
Expires: Jun 20, 2019
Zumba® - Zumba® Toning
Verified
Zumba® - Zumba® Basic 1
Verified

CPR Certified

American Red Cross
Expires: Mar 30, 2018

AED Certified

American Red Cross
Expires: Mar 30, 2018

Liability Insurance

  • Provided through my club/employer

Alcine's Locations

Ymca Of Coastal Georgia

201 Mary Lou Dr
Hinesville, GA 31313-3413

AlcineXtreme Fitness

Within 50.00 miles of 31301 (Mobile Training Radius)

Additional Information

Rate

$45.00 / hr, Rate is dependent of location, email me for details

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

5-6

Awards & Accomplishments

  • •INFB USAG Stuttgart Natural Bodybuilding European Championships 2014 - Women's Heavyweight Bodybuilding, 2nd Place

Languages Spoken

English

Gender

Female

6 Ratings

5.0 out of 5 Stars

  • by Natalie Jonea on Jun 25, 2017

    I love your workouts and workout styles. Not only do you have the best fitness classes you give great advice and you keep it real. I really enjoy all the classes and personal training. Your energy is amazing and your trainings really work!

  • by nina Helsel on Jun 25, 2017

    Alcine is THE BEST! By far one of my favorite fitness professionals I've come across yet, and I've been participating in group fitness classes for 4 years now so, that's saying quite a bit, she is extremely knowledgeable, and good at what she does. Alcine has the perfect balance of a tough, "suck it up butter cup" edge, but with a kind approachable nature. She is the instructor that cares and forms a bond with participants. Always encourages us to push just a little harder than yesterday, she has been the instructor to come and comment about how much stronger a regular in her class has become, and encourage us on our journey in fitness. Her style is extremely versatile, you can do anything from spin to a choreographed class, step aerobics style workouts and then when you think you know what's coming next, she'll bust out the weights and make your muscles scream!! She also knows her stuff when it comes to nutrition, in addition to some one on one q&a sessions she posts weekly videos on her Facebook page addressing basic nutrition and fitness questions some of her followers may have!!!! Seriously. The best

  • by stacee adee on Jun 24, 2017

    Alcine is the best! She will find a way through your excuses like it's her job! No BS and the craziest energy you've ever seen! This girl will get you so pumped up you'll feel like you ran a marathon with her! Her classes are kick butt and on point! Perfectly picked out by her to help mold your body they way you've never seen before. So yes, she's good. So yes she knows what she's doing now and if you're playing around she'll slap you right into shape ;) love his girl!

  • by sarah chappell on Jun 23, 2017

    Alcine is absolutely wonderful. She does an amazing job of blending a phenomenal workout with fun. She constantly has a smile on her face and offers encouragement all while pushing you to be better. She has pushed me to work harder for myself and my body, I didn't know what I was capable of anymore until Alcine showed me. I am so grateful that a friend dragged me to one of Alcine's classes, because she helped me realize my own strength.

  • by Danielle Gaines on Dec 11, 2015

    I highly recommend Alcine as a personal trainer. She completely changed my outlook on exercise and healthy by whipping me into shape for my wedding. Not only did Alcine challenge me with intense workouts, she also gave great advice in regards to nutrition/water intake, particularly leading up to the big day. Alcine's workouts are challenging and varied - indoor/outdoor, cardio/weights - she keeps it interesting! A bonus is her amazing personality and fun attitude. Alcine is the best investment I've made! Not only did my body transform but I had more energy, slept better, and felt great overall. If you're looking for a jump start in fitness and health, Alcine's your woman!

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