Afshan (Afshi) Khan
Schaumburg, IL 60172
Determined, focused, I get it done. Results orientated for you and me.
About Me
Professions
Activities
Specialities
Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Family Fitness, Fat Loss, Fitness Assessment, Flexibility, Lower Back Pain, Mind-Body Fitness, Personal Training, Postnatal Fitness, Rehabilitation, Senior Fitness, Sports Nutrition, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Women's Fitness
Degrees
- BA, BFA, Roosevelt University
Certifications / Trainings
CPR Certified
|
Amercan Academy of CPR and First Aid, INC.
Expired
Expires: Jan 31, 2019
|
American Red Cross
Agency Unavailable
Expires: Jan 31, 2019
|
AED Certified
|
Amercan Academy of CPR and First Aid, INC.
Expired
Expires: Jan 31, 2019
|
American Red Cross
Agency Unavailable
Expires: Jan 31, 2019
|
Liability Insurance
Afshan (Afshi)'s Locations
Afshi Method
943 PlumGrove Rd Suite DSchaumburg, IL 60172
Additional Information
Website
Rate
$75.00 / hr, Visit Afshimethod.com for classes and prices.
Payment Methods
Cash
, Cashier's Check
, Credit Cards
, Personal Checks
Years Experience
16-20
Awards & Accomplishments
- Survivor of open heart valve replacement surgery
- Dirty Girl Run for breast Cancer Survivors, Foam Glow 5K, Run to read,
- Trained in Yoga Adjustments
- Yoga for inflexible People
- Yoga conditioning for Athletes
- Chair Yoga for Parkinson's Disease
- Chair yoga: Restore, Breathe, and De-stress
Languages Spoken
English
, Hindi
Gender
Female
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