Abby Malmstrom
Athletic Trainer or Coach
Clinical Exercise Physiologist
Exercise Physiologist
Fitness Instructor
Nutritionist or Dietitian
Personal Trainer
Program Director or Manager
Sports Conditioning Pro
Wellness/Lifestyle Coach
Exercise Physiologist, Abby Malmstrom is The Trainer In Your Back Pocket, and owner of Live For It All (www.liveforitall.com). She is here to help you change your life through focused fitness, intentional nutrition, hard work, dedication, and FUN. She'll help you ACHIEVE your BEST SELF. Train with Abby for your first marathon, join her online Trainer In Your Back Pocket program, or join her live fitness classes. Whatever it is you desire, Abby's here to help you change your life. Her fitness resume and all the information you would want to know about Abby is located at www.liveforitall.com.
About Me
Professions
Athletic Trainer or Coach, Clinical Exercise Physiologist
, Exercise Physiologist
, Fitness Instructor, Nutritionist or Dietitian, Personal Trainer, Program Director or Manager, Sports Conditioning Pro, Wellness/Lifestyle Coach
Activities
Aerobics, Body Leverage/Bodyweight Training, Boot Camps, Boxing, Cardio Machines, Circuit Training, Core Conditioning, Cross Country, Jogging, Kickboxing, Meditation, Mind & Body, Personal Training, Rowing, Running, Swimming, Track and Field, Trail Running, Triathlon, TRX (Suspension Training), Walking, Water Fitness
Specialities
Aerobics, Back Pain Prevention/Postrehab, Biomechanics, Cardio Workouts, Clinical Exercise Physiologist, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Exercise Physiology, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Kickboxing, Kids' Fitness, Kinesiology, Lifestyle Coaching, Lower Back Pain, Medical Fitness for Chronic Conditions, Men's Fitness, Mind-Body Fitness, Nutrition , Nutrition Coaching, Personal Training, Plyometrics, Senior Fitness, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
- Master's Degree, Exercise Science, The George Washington University
- Bachelor's Degree, Exercise Science, The George Washington University
Certifications / Trainings
CPR Certified
American Heart Association
Agency Unavailable
Expires: 2022-12-31 08:00:00 UTC
AED Certified
American Heart Association
Agency Unavailable
Expires: 2022-12-31 08:00:00 UTC
Liability Insurance
- Fitness & Wellness Insurance Agency
Additional Information
Rate
$50.00 / hr, Sessions range from $5-$65 per session, depending on class or private instruction.
Payment Methods
Cash
, Credit Cards
, Personal Checks
Years Experience
11-15
Awards & Accomplishments
- Excellence in Research, George Washington University
- Leadership Certificate, Mississippi University For Women
Languages Spoken
English
Gender
Female
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