by Len Kravitz, PhD
This engaging course will explain the components of metabolism and calorie-burning, factors that affect resting metabolic rate, and the latest biomedical research understandings on exercise metabolism and energy expenditure. In addition, all participants will learn 10 documented ways to physiologically boost metabolism, and eight fabulous calorie-burning workouts.
|Ultimate Calorie Burning Makeover ||Module|
Len Kravitz, PhD, is the program coordinator of exercise science and a researcher at the University of New Mexico in Albuquerque, where he recently won the Outstanding Teacher of the Year award. Len was also honored as the 2006 Fitness Educator of the Year by the American Council on Exercise.