by Peter Twist, MSc
Semi-private training is an attractive option for clients wanting more personal attention that is more budget friendly, and friends training together can help with retention and motivation. We'll review the basic mathematical options and top session structures before exercising together to experience effective, dynamic partner drills that will make clients feel more motivated, so they work harder, have more focus and experience more fun.
|Training Two at Once: The Power of Collaborative, Competitive Partner Training ||Module||(Required)|
Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worked with over 700 professional athletes. Peter received the National Strength and Conditioning Association's 1998 President's Award and the Can-Fit-Pro 2003 Specialty Presenter of the Year award. Certifications: NSCA ... read more.
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