The HOPE Solution: How Our Purpose Empowers!

Online Course
Price
$64
IDEA Member
$59

Includes all course content in digital format

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Digital Video
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$34
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$24
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Description

Discover how true transformation—for you and your clients—is kindled where science meets personal meaning. The HOPE Solution offers research-based practices for building well-being through living a purpose-powered life. Health coach and personal trainer Lee Jordan will share easy-to-implement tools and strategies to grow your practice and elevate your approach to serving others.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFAA
1.00
AFPA
1.00
CHEK
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NAFC
0.10
NASM
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSPA
1.00
PAI
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
W.I.T.S.
1.00

Learning Objectives

  1. Discuss and define hope and purpose through the lens of scientific evidence.
  2. Explain the importance of the Hope Solution to well-being.
  3. Apply evidence-based positive psychology methods to design and support a powerful purpose in your life and those you serve.
  4. Define “internal locus of control,” and describe the role that purpose plays in developing it.
  5. Summarize the health outcomes associated with resilience and an internal locus of control.
  6. Outline techniques to uncover and clarify an individual’s purpose.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

The HOPE Solution: How Our Purpose Empowers! Session Video & Test
Module(Required)

About the Author

Lee Jordan

Lee Jordan IDEA Author/Presenter

After spending much of my life at a healthy weight, I began steadily gaining weight in my 20s. I reached a top weight of 454 pounds, and lived what a “nightmare of a life.” In addition to a myriad of health conditions, I could barely walk and lived tethered to an oxygen tank. After being inspired by my then-friend Beth Jordan, an ACE-certified Personal Trainer, I began my journey to health and fitness by walking 30 seconds every morning down the hallway outside of my apartment. Now over 270 pounds lighter, I am an ACE-certified Personal Trainer and Health Coach specializing in helping people lose 100-300 pounds and rediscover a life of freedom. My physician endorsed “30 Seconds to Victory” program has inspired multiple people all over the country to change their lives.