Small Equipment, Big Ideas and even Bigger Opportunities: Training Today's Client
by Krista Popowych, BHK
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Description
Riding the wave of change and with new windows of opportunity, today’s personal trainer must be creative in expanding their client base. In this session, Krista will take you through how to develop effective programs for different clients in multiple environments. Whether you are training virtually, outdoors, at the office, or back at the studio, Krista will provide you with training exercises using portable and small equipment. Big on ideas, top up your toolbox with effective do-anywhere exercises.
Available Course Credits
Learning Objectives
- Recognize your clients’ needs during pivotal times.
- Identify strategies for growing your business by thinking outside of the box.
- Discuss a three-step flow for enhancing metabolic conditioning in less time and with very little equipment.
- Catalog training exercises that use portable, small equipment (bands, dumbbells and a mat) and body weight.
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
| Small Equipment, Big Ideas and even Bigger Opportunities: Training Todays Client | Module | (Required) |
About the Author
Krista Popowych, BHK IDEA Author/Presenter
Krista Popowych, BHKin brings with her a fitness industry background that spans three-decades. As an award-winning fitness leader both in Canada and on the International stage, she has been recognized for her contributions to the industry. She is a three-time canfitpro Canadian Fitness Presenter of the Year (2016, 2008, 2003) and the 2014 IDEA Fitness Instructor of the Year winner. Krista is a highly sought-after educator and speaker. In addition to travelling the globe presenting to fitness leaders and program directors, she is the Global Director of Group Education for Keiser and co-created The Ride by Keiser (on-demand, virtual classes). In addition, she sits on boards including the IDEA Fitness Committee, volunteers in the mentorship program at UBC, is a Balanced Body Integrated Movement Specialist and just finished writing her first book called “Partner Workouts” for Human Kinetics Publishing. She inspires others through connecting movement and education and works toward her goal of helping more people add fitness to their daily lives by changing their dialogue from ‘I have to exercise’ to “I get to exercise!” ... read more.
What's Included
Access your courses with a computer, tablet or smartphone.
Videos and interactive content designed for a proven learning experience.
Take your courses when you want and where you want.