September 2020 IDEA Fitness Journal Quiz 3: Programming for Clients After Quarantine

Online Course
Price
$25
IDEA Member
$20
IDEAfit+ Member
$0

Includes all course content in digital format

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Description

This quiz covers ways to evaluate clients who are returning to training after the pandemic lockdown and how to identify internal load.

Available Course Credits

AASFP
0.10
ACE
0.10
Expiring on December 31, 2022
ACSM
1.00
ACTION
0.10
AFAA
1.00
Expiring on December 31, 2022
AFPA
1.00
CHEK
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
NASM
0.10
Expiring on December 31, 2022
NCEP
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NIEW
0.10
NSPA
1.00
PTAG
1.00
Expiring on December 31, 2022

Learning Objectives

After reading this article, you should be able to:

  • Discuss exercise trends during the pandemic lockdown.
  • Select appropriate fitness tests to evaluate clients who are returning to training after time off.
  • Recognize clients for whom the “10% rule” may not apply.
  • Share five psychophysiological factors that affect internal load.
  • Identify two indicators of internal load.

Course Content

September 2020 IDEA Fitness Journal Quiz 3: Programming for Clients After Quarantine
Module

Articles included in course

  • Help Clients Return to Training Safely, Smartly

What's Included


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Videos and interactive content designed for a proven learning experience.

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