September 2020 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News

Online Course
Price
$25
IDEA Member
$20

Includes all course content in digital format

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Description

This quiz highlights the latest news and research on a variety of health and fitness topics, including the cognitive benefits of exercise for women and how to motivate children to be more physically active. This quiz also covers the latest news and research on a variety of food and nutrition topics, including fueling strategies for endurance athletes and protein intake for maximizing muscle mass.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFAA
1.00
AFPA
1.00
CHEK
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NASM
0.10
NCEP
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NIEW
0.10
NSCA
0.10
NSPA
1.00
PTAG
1.00

Learning Objectives

After reading these articles, you should be able to:
  • Discuss the research studies and findings described in the Headlines section.
  • Discuss the research studies and findings described in the Food for Thought section.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

September 2020 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News
Module(Required)

Articles included in course

  • HIIT Helps People with Asthma
  • Exercise and Mental Fitness
  • Encourage Kids to Choose Fun Physical Activities
  • Lifelong Endurance Exercise Slows Decline from Aging
  • Unstable Resistance Training Benefits Older Adults
  • Early Fueling Wins the Race
  • Home in the Kitchen
  • People Are Souring on Sugar
  • Is There a D-fence Against COVID-19?
  • Protein Morning to Night

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