October 2020 IDEA Fitness Journal SPRINT Quiz: Health and Nutrition News

Online Course
Price
$25
IDEA Member
$20
IDEAfit+ Member
$0

Includes all course content in digital format

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Description

This quiz highlights the latest news and research on a variety of health and fitness topics, including better memory performance from cardiovascular exercise and the most effective program for people with type 2 diabetes. This quiz also covers recent news and research on food and nutrition, including daily caffeine intake and nutrients that help protect the brain from the impact of air pollution exposure.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFAA
1.00
AFPA
1.00
CHEK
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NASM
0.10
NBHWC
1.00
NCEP
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NIEW
0.10
NSCA
0.10
NSPA
1.00
PTAG
1.00

Learning Objectives

After reading these articles, you should be able to:

  • Discuss the research studies and findings described in Headlines.
  • Discuss the research studies and findings described in Food for Thought.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

October 2020 IDEA Fitness Journal SPRINT Quiz: Health and Nutrition News
Module(Required)

Articles included in course

  • More Exercise Helps Prevent Cancer
  • How to Lose Weight Without Losing Bone
  • Problems With Online Exercise Advice
  • Understanding Why Exercise Improves Memory
  • Heart Health for People With Type 2 Diabetes
  • Key Takeaways From the New Dietary Guidelines
  • Can Your Morning Brew Help You Live Longer?
  • A Fishy Solution to Airborne Pollution
  • Carbs and Type 2 Diabetes
  • When to Fast?

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