This quiz highlights the latest news and research on a variety of food and nutrition topics, including food neophobia and the risks of high salt consumption. Also covered is research on the link between eating a breakfast rich in carbohydrates and increased muscle performance.
After reading these articles, you should be able to:
November-December 2019 IDEA Fitness Journal Quiz 2: Food and Nutrition News, and Breakfast Carbs for Improved Muscle Performance | Module |
Access your courses with a computer, tablet or smartphone.
Videos and interactive content designed for a proven learning experience.
Take your courses when you want and where you want.