This quiz highlights the latest news and research on a variety of food and nutrition topics, including food neophobia and the risks of high salt consumption. Also covered is research on the link between eating a breakfast rich in carbohydrates and increased muscle performance.
After reading these articles, you should be able to:
|November-December 2019 IDEA Fitness Journal Quiz 2: Food and Nutrition News, and Breakfast Carbs for Improved Muscle Performance ||Module|
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