May 2020 IDEA Fitness Journal Quiz 3: Food and Nutrition News, and Restoring Balance With Digital Breaks

Online Course
Price
$25
IDEA Member
$20
ACE Price
$20

Includes all course content in digital format

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Description

This quiz highlights the latest news and research on a variety of food and nutrition topics, including physical activity calorie equivalent (PACE) labeling on food and side effects of poor vitamin D status. This quiz also explains the research on smartphone addiction and strategies for relieving stress from digital distraction.


Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFAA
1.00
AFPA
1.00
CHEK
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NASM
0.10
NCEP
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSCA
0.10
NSPA
1.00
PTAG
1.00

Learning Objectives

After reading these articles, you should be able to:

  • Discuss the research studies and findings described in the Food for Thought section.
  • Discuss recent research findings related to smartphone use and addiction.
  • Explain what type of exercise best reduces technology addiction.
  • Discuss strategies for alleviating the stress of digital distraction.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

May 2020 IDEA Fitness Journal Quiz 3: Food and Nutrition News, and Restoring Balance With Digital Breaks
Module(Required)

Articles included in this course are:

  • The New Label Lingo?
  • Healthy Eating Habits Save $50,000,000,000
  • Sleep Tight on a Healthy Diet
  • Use Less Salt, Keep the Flavor
  • Recipe for Health: Salmon Oat Loaf
  • Seeking Relief from Digital Distraction?

What's Included


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Videos and interactive content designed for a proven learning experience.

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