This quiz highlights the latest news and research on a variety of health and fitness topics, including the relationship between fitness and cognitive health in children, and the effects of prolonged sedentary behavior. This quiz also covers recent news and research on food and nutrition, including why calorie restriction may fail to produce lasting weight loss and protein amounts to stimulate muscle gains in older adults.
|June 2021 IDEA Fitness Journal SPRINT Quiz: Health and Nutrition News ||Module||(Required)|
This is the quiz for season 2, episode 6 of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In this episode, you will be read 23 short articles—9 from our Headlines news section and 14 from our Food for Thought news section.
The articles are read by Judy Minich - Production Editor - IDEA.
Research has shown that physical activity increases comprehension, so whether you’re out for a run, working out or just doing the dishes, we encourage you to move, while you listen and learn. Listen & Learn Show Page or Listen and Subscribe on:
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