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July-August 2019 IDEA Fitness Journal Quiz 2: Using a Plant-Centered Diet to Control Inflammatory Responses

Online Course
Price
$25
IDEA Member
$20
ACE Price
$20

Includes all course content in digital format

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Item: CIFJ07192

Description

This quiz explores how a plant-centered diet helps control inflammatory responses that raise the risk of chronic disease.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFAA
1.00
AFPA
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISTA
0.10
NASM
0.10
NCEP
1.00
NCSF
0.10
NETA
1.00
NSCA
0.10

Learning Objectives

After reading this article, you should be able to:

· Explain the difference between acute and chronic inflammation.

· Summarize the importance of the body’s holistic design.

· Identify external and internal pollutants influencing immunity.

· List immune-supportive foods.

· Explain the mind-body connection and its impact on inflammatory processes.

Course Content

July-August 2019 IDEA Fitness Journal Quiz 2: Using a Plant-Centered Diet to Control Inflammatory Responses
Module(Required)