This quiz highlights the latest news and research on a variety of health and fitness topics, including the effects of nature on health and false measurements from wearables. This quiz also covers the latest news and research on a variety of food and nutrition topics, including the thermogenesis of a breakfast meal and how poor sleep habits impact diet.
After reading these articles, you should be able to:
|July 2020 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News ||Module||(Required)|
This is the quiz for the 4th episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In this episode, you will be read 22 short articles—10 from our Headlines news section and 12 from our Food for Thought news section.
Research has shown that physical activity increases comprehension, so whether you’re out for a run, working out or just doing the dishes, we encourage you to move, while you listen and learn. Listen & Learn Show Page or Listen and Subscribe on:
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