This quiz highlights the latest news and research on a variety of health and fitness topics, including effective messaging to motivate people to exercise and resistance training benefits for adolescents. This quiz also covers recent news and research on food and nutrition, including the source of polyphenol antioxidants in the typical American diet and recommendations for food manufacturers.
|February 2021 IDEA Fitness Journal SPRINT Quiz: Health and Nutrition News ||Module||(Required)|
This is the quiz for season 2, episode 5 of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In this episode, you will be read 27 short articles—15 from our Headlines news section and 12 from our Food for Thought news section.
The articles are read by Judy Minich - Production Editor - IDEA.
Research has shown that physical activity increases comprehension, so whether you’re out for a run, working out or just doing the dishes, we encourage you to move, while you listen and learn. Listen & Learn Show Page or Listen and Subscribe on:
Access your courses with a computer, tablet or smartphone.
Videos and interactive content designed for a proven learning experience.
Take your courses when you want and where you want.