This quiz highlights the latest news and research on a variety of health and fitness topics, including moderate-intensity exercise during pregnancy and attentional focus when weightlifting. This quiz also covers recent news and research on food and nutrition, including how to safely prepare raw poultry and the benefits of eating nuts.
|February 2020 IDEA Fitness Journal SPRINT Quiz: Health and Nutrition News ||Module||(Required)|
This is the initial episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In this episode, IDEA’s Editor in Chief, Sandy Todd Webster will read you 20 evidence-based news stories that will bring you up to date on fitness trends, exercise research and the dynamic fields of diet, food, nutrition and behavior change science.
Research has shown that physical activity increases comprehension, so whether you’re out for a run, working out or just doing the dishes, we encourage you to move, while you listen and learn. Please visit the Listen & Learn Show Page or Listen and Subscribe on:
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