Aging is an inevitable aspect of humanity that we cannot stop. However, with advances in science there are now many daily rituals we can do that can dramatically slow down the aging process. Join Dr. Emily Splichal as she explores how we can "hack" our way to a healthy brain and body, ensuring movement longevity.
|Biohack Your Body–Anti-Aging Secrets to Ensure Movement Longevity Session Video & Test ||Module||(Required)|
Podiatrist, Human Movement Specialist and Fitness Educator from New York City. I have been in the fitness industry for over 11 years and have experience in personal training, group exercise and fitness education. I am the Founder and CEO of the Evidence Based Fitness Academy which offers continuing education workshops to health and fitness professionals, and conducts human movement and corrective research as it relates to the foot & ankle. For more information on EBFA and our workshops, online courses and blog - please visit www.ebfafitness.com ... read more.
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