This quiz highlights the latest news and research on a variety of health and fitness topics, including the best exercises to develop maximal strength and resistance training for untrained individuals. This quiz also covers recent news and research on food and nutrition, including the keto diet for women who weight train and the effects of eating a meal high in saturated fat.
After reading these articles, you should be able to:
|August 2020 IDEA Fitness Journal SPRINT Quiz: Health and Nutrition News ||Module||(Required)|
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