August 2020 IDEA Fitness Journal SPRINT Quiz: Health and Nutrition News

Online Course
Price
$25
IDEA Member
$20

Includes all course content in digital format

Add to Cart

Description

This quiz highlights the latest news and research on a variety of health and fitness topics, including the best exercises to develop maximal strength and resistance training for untrained individuals. This quiz also covers recent news and research on food and nutrition, including the keto diet for women who weight train and the effects of eating a meal high in saturated fat.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFAA
1.00
AFPA
1.00
CHEK
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NASM
0.10
NCEP
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSCA
0.10
NSPA
1.00
PTAG
1.00

Learning Objectives

After reading these articles, you should be able to:

  • Discuss the research studies and findings described in Headlines.
  • Discuss the research studies and findings described in Food for Thought.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

August 2020 IDEA Fitness Journal SPRINT Quiz: Health and Nutrition News
Module(Required)

Articles included in course

  • Spacing Out on Flavor
  • Moms-to-Be Can Still Go Fish
  • Fat on the Mind
  • How Keto Performs for Strength-Trained Women
  • Eating Breakfast May Protect Against Heart Problems
  • Brain Fitness Versus Physical Fitness for Healthy Aging
  • Women in Menopause Benefit From Physical Activity
  • Not Training to Muscle Failure May Enhance Muscle Endurance
  • Compound Lower-Body Exercises Build More Strength
  • Your Workout Wear Is the Next New Wearable

What's Included


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