ZEN•GA®
Information
Verification Partner
About | A unique mind-body modality that incorporates creative, lively, exploratory movements based on the latest research in neuromyofascial training. Learn to program workouts and integrate exercises in a playful yet powerful mix of three-dimensional circular and wave-like patterns designed to stimulate the fascia and take stress off the joints.
The ZEN•GA Mat & Equipment Foundation Courses teach four Mindful Movement Principles and show how to apply them to movement sequences that emphasize prop... more less |
Website | bit.ly/2qKtqIc |
Address | 2200 Yonge Street, Suite 500 Toronto, Ontario M4S2C6 |
Phone Number | 1-800-910-0001 |
Certification/Training Types
Description | The Equipment program created through the ZEN•GA approach to movement allow us to utilize the unique quality of spring resistance. The coiling and uncoiling quality of the springs creates a more fluid, resilient body. The ZEN•GA Equipment Course will help us explore the principles that make up the method and apply them to movement programs designed to reach the desired goals. This is a seven-hour in-class training (plus one-hour break) - and some previous yoga or other mind-body training is highly recommended. |
Course Material Price | $0.00 Note: For pricing information, please contact [email protected] |
Exam Price | $0.00 |
Exam Delivery Method | |
Practical Exam Required | No |
Prerequisite | |
Term Used for Continuing Education | Continuing Education Credit (CEC) |
One Hour of Continuing Education Equals | 0 CEC |
Category | Group Fitness, Mind Body, Pilates, Yoga |
Description | The ZEN•GA Level 1 Mat Course will help us explore the foundational principles that make up the method and apply them to movement programs designed to help reach the desired goals. This is a seven-hour in-class training (plus one-hour break) - and some yoga or other mind-body training is highly recommended. |
Course Material Price | $0.00 Note: For pricing information, please contact [email protected] |
Exam Price | $0.00 |
Exam Delivery Method | |
Practical Exam Required | No |
Prerequisite | |
Term Used for Continuing Education | Continuing Education Credit (CEC) |
One Hour of Continuing Education Equals | 0 CEC |
Category | Group Fitness, Mind Body, Pilates, Yoga |
Description | |
Course Material Price | $0.00 |
Exam Price | $0.00 |
Exam Delivery Method | |
Practical Exam Required | |
Prerequisite | |
Category | Mind Body |
Description | |
Course Material Price | $0.00 |
Exam Price | $0.00 |
Exam Delivery Method | |
Practical Exam Required | |
Prerequisite | |
Category | Mind Body |
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