Total Barre™ (Merrithew™)
Information
Verification Partner
About | A high-energy and dynamic program that integrates elements of Pilates, dance, cardio and strength training, and is fully expandable and adaptable to any client base. Learn choreography, exercise essences and correct biomechanics of movement, as well as how to effectively utilize the power of music to create safe and fun barre classes that focus on increasing strength, flexibility, stamina and dynamic stability.
The Total Barre Foundation Course provides the groundwork for Instructors to prod... more less |
Website | bit.ly/2qpdBUB |
Address | 2200 Yonge Street, Suite 500 Toronto, ON M4S2C6 |
Phone Number | 1-800-910-0001 |
Certification/Training Types
Description | The 7 hour, one-day Total Barre Foundation Course provides the groundwork for Instructors to produce safe, effective and varied barre programs that address the needs and goals of every client. Participants are introduced to the Total Barre Principles – six movement awareness fundamentals that provide the structure and biomechanical basis for each exercise. During the course, participants have the opportunity to experience the movements before examining the application of the principles, and learn the essence of each exercise along with the theories of dynamic stability, optimal mobility and movement efficiency. |
Course Material Price | $0.00 Note: For pricing information, please contact [email protected] |
Exam Price | $0.00 |
Exam Delivery Method | |
Practical Exam Required | No |
Prerequisite | |
Term Used for Continuing Education | Continuing Education Credit (CEC) |
One Hour of Continuing Education Equals | 0 CEC |
Category | Dance, Group Fitness, Mind Body, Pilates, Special Populations, Barre |
Description | |
Course Material Price | $0.00 |
Exam Price | $0.00 |
Exam Delivery Method | |
Practical Exam Required | |
Prerequisite | |
Term Used for Continuing Education | Continuing Education Credit (CEC) |
One Hour of Continuing Education Equals | 0 CEC |
Category | Mind Body |
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