"JILLIAN MICHAELS BODYSHRED™ tops the charts for effective, safe and powerful programs that I have experienced in the 17 years I have been in this industry. As the regional group fitness director for the 21 Twin Cities YMCA's, my main focus was to consistently increase quality and also bring innovative/effective programming to the members. This program certainly does both. The BODYSHRED™ training is one of the most thorough, science-based curriculums I have ever seen or experienced. It sets up the instructor for on-going success through incredible education and practical application. The 3-2-1 format in a 30 minute class is the perfect mix for maximal results in minimal time. It keeps members coming back for more. Our teams are completely bought in and we cannot thank Jillian enough."