Heart Zones Inc
Information
Verification Partner
| About | Heart Zones USA is the company that created the original and is now the world leader in heart-rate training branded and patented systems beginning in 1993. The company leads events, publishes content, and develops new mobile technologies as a consultant or hands-on like the Blink, the flashing zones heart rate monitor. In 2011, Sally Edwards' Heart Zones Training or HZT system was issued its first patent - US Pat No 809238. HZT and ZONING are the only patented cardio systems in the world.
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| Website | www.heartzones.com |
| Address | 2636 Fulton Ave, Ste 100 Sacramento 95821 |
| Phone Number | 916-481-7283 |
Certification/Training Types
| Description | This is a 10-hour course that is divided into two parts: Part 1. Foundation Seminar and Workout Workshop Part 2. Coaching and Event Management: In this next 9 hour course and swim-bike-run technique workshop you learn and experience: * How to administer sub maximum, threshold heart rate or power-watts tests to your clients. * How to set the five heart zones for your clients. * How to coach beginners through intermediate level new or experienced triathletes. * How to write an effective triathlon training program for yourself or your clients using The 10 Step Program. * The latest in exercise science to gain cardiorespiratory fitness changes such as training load, periodization, time in zone, and training effect as well as valuable weight loss application information. * How to launch a business in coaching and race directing indoor triathlon events. *How to organize and lead an indoor triathlon competition. * Additionally, receive Continuing Education Units from national organizations. What You Get: * The 10 hours of instruction which includes: testing workshop, biomechanics of the swim stroke, cycle technique and safety, and running form, safety, risk mitigation, and how to lead an 8-week training course leading up to the indoor triathlon event. * The 190-page Indoor Triathlon Coaching Manual * Learn how to administer, interpret, and explain the results of swim-bike-run fitness assessments. * A Certificate of Completion. * CEUs from national organizations. * Entitlement to use the rank: Heart Zones ITC, Indoor Triathlon Coach seal to market and distinguish yourself. * Income opportunities – discount pricing and affiliate programs. * Opportunity to move up the ranks to Level 2 through Level 5 to become a Master Coach. |
| Course Material Price | $0.00 |
| Exam Price | $0.00 |
| Exam Delivery Method | In Person |
| Practical Exam Required | No |
| Prerequisite | None |
| Category | Aqua, Exercise Physiology, Group Fitness, Indoor Cycling, Personal Trainer |
| Description | |
| Course Material Price | $0.00 |
| Exam Price | $0.00 |
| Exam Delivery Method | |
| Practical Exam Required | |
| Prerequisite | |
| Term Used for Continuing Education | Continuing Education Credit (CEC) |
| One Hour of Continuing Education Equals | 0 CEC |
| Category |
| Description | LEVEL 2: Heart Zones Training Cardiovascular Specialist In this four hour qualification you learn: * About the three training tools. * All about max or metabolic threshold training and training rules. * How to lead a sub-max test or threshold field test. * Which is better - training using max, threshold heart rate, or power-watts training. * Understand the VO2 metabolic test, the gold standard for cardiovascular fitness testing. * How to generate additional revenue-making opportunities to increase your income and enhance your status within our club. Receive Continuing Education Units (CEUs) from national organizations. Completion of any Level 2 course gives you an additional opportunity of moving through the ranks from a Level 2 to a Level 3, toward attaining "Master Trainer" rank. A short threshold ride and an additional practical teaching session for coaching skills are included. Participants receive a +60 page Level 2 Manual. This course qualifies for 4.0 hours of CEUs from ACE, AFAA, ACSM, USA Triathlon, and USA Cycling. We urge you to attend this course having devoured the recommended advance reading: The Heart Rate Monitor Book for Cyclists. It is available at the qualification event and on our website. |
| Course Material Price | $0.00 |
| Exam Price | $0.00 |
| Exam Delivery Method | In Person |
| Practical Exam Required | No |
| Prerequisite | Level 1. Certification |
| Term Used for Continuing Education | Continuing Education Unit (CEU) |
| One Hour of Continuing Education Equals | 0 CEU |
| Category | Indoor Cycling |