"I am truly LOVING teaching ABT! I am an avid soccer player as well as indoor cycling instructor, which are HIGH energy – sweat pouring activities. It’s great to have an activity that is JUST as hard, but doesn’t require that level of calisthenics/aerobic activity and I can’t tell you how happy I am to see ALL variations of women (and two men!) come to my class. Further proving that this workout can truly be done for any level."-Jennifer Coffin Burning Heart Yoga Studio