by Gay Elliott
SKU: C910215D
This is a live recorded session from the 2008 IDEA World Fitness Convention™.
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Comments:
I got more out of Gay's session than I did any of the others I attended. It was obvious that Gay works with older adults so she was able to communicate the special needs of that population.
A terrific class, could use more of her type of presentation, very well thought out and useful to everyone.
Working with senior populations, I found this class confirming , encouraging and inspiring.
By Gay Elliott
Gay Elliott has 40 years experience as a physical education teacher, fitness and aqua-fitness instructor and older adults exercise specialist. As owner of Aristo-Fit, she teaches over 200 older adults in her private weekly fitness classes, conducts European Adventure tours and presents internationally. ... read more.