TriggerPoint™: Total-Body Self-Myofascial Release Certificate
Description
Injuries occur due to the muscles' inability to tolerate the demands placed upon them. Learn how you can make an impact on your clients' biomechanical function and injury profile with Myofascial Compression Techniques (MCT).
Highlights:
- Learn the MCT method that was created to provide an advanced approach to myofascial release.
- Improve the body's ability to move efficiently as an integrated unit, thus preventing injury and preparing the body to perform at its best.
- Learn the most common mobility dysfunctions and how to design and implement an effective corrective strategy, beginning with foam rolling techniques.
- Explore the anatomy and mobility of the hip, shoulder, foot and ankle to learn how to create myofascial relationships that optimize movement, prevent injury and prepare the body
The TriggerPoint™: Total-Body Self-Myofascial Release Certificate program includes:
- Four engaging and interactive video courses (a $260 value!)
- Up to 8 CECs/CEUs from ACE, ACSM, NASM, NFPT, NCCPT, WITS and more!
Available Course Credits
Learning Objectives
- Describe the most common overuse injuries.
- Explain the significance of mobility and stability to common overuse injuries.
- Explain the foundations of self-myofascial release techniques.
- Describe the foundations of mobility and stability strategies.
- Demonstrate basic movement assessments.
- Explain optimal solutions to movement compensations.
- Explain the circumstances under which the body needs soft-tissue work.
- Compare mobility and stability needs of clients.
- Explain the basic anatomy of the hips and shoulders.
- Demonstrate basic hip and shoulder assessments.
- Identify common hip-related injuries and pain.
- Describe common foot- and ankle-related injuries and pain.
- Detail a logical foot- and ankle-focused movement assessment process.
- Explain optimal corrective solutions for foot and ankle dysfunction.
- Design and implement effective corrective programs to prevent injury, enhance function and promote better movement.
Course Content
| TriggerPoint™: Myofascial Compression™ Techniques for Injury Prevention and Better Movement | Module | ||
| TriggerPoint™ for Movement: Hip and Shoulder Mobility | Module | ||
| TriggerPoint™ Corrective Strategies for Hip Dysfunction | Module | ||
| TriggerPoint™: Corrective Strategies for the Foot and Ankle | Module |
About the Author
Kyle Stull, DHSc IDEA Author/Presenter
Kyle Stull, MS, is the senior master trainer for TriggerPoint™, where he collaborates with universities and professionals to develop evidence-based programming. Kyle is also an instructor for NASM’s fitness and corrective exercise workshops. He holds a master’s degree in rehabilitation and is a licensed massage therapist with more than 12 years of experience. Kyle is presently completing his doctoral degree, and is a member of the Fascia Research Society and the International Academy of Orthopedic Medicine. ... read more.