by Chuck Wolf, MS, Lee Burton, PhD, Lynne Skilton-Hayes, Mike Bracko, EdD and Beverly Hosford, MA
Training the core requires an exercise regime that goes beyond a simple “abs and back” workout. Building a truly strong base of support in the entire core not only increases your clients functional movement while decreasing injury, but also allows for better transfer of forces to the extremities and improved performance.
This certificate program will give you the background and tools you need to create a comprehensive, safe and effective core training program for every client.
The Science of Core Training Certificate:
|Cue Movement and Exercise With Abdominal Anatomy, by NFPT ||Module||(Required)|
|Core Connections: Progression Strategies to Enhance Core Function ||Module||(Required)|
|A Different Look at Core Training: The Backside ||Module||(Required)|
| From Neck to Knees….More Than Just Core! ||Module||(Required)|
|Power Core for Sports and Fitness Performance ||Module||(Required)|
Chuck Wolf, MS, is the director of Human Motion Associates, in Orlando, Florida, consulting with clients ranging from rehabilitation settings to elite, professional athletes. Chuck is one of the industry's top educators with his expertise in functional anatomy, movement analysis, function and advanced program design. He holds a master’s degree in exercise physiology. ... read more.
Lee Burton, PhD, is the program director for athletic training at Averett University. He holds a doctorate in health promotion, is the co-developer of the Functional Movement Screen, and has published articles in a variety of sports medicine journals and magazines. Certifications: NATA, NSCA-CSCS
Lynne Skilton-Hayes is the Fitness Program Supervisor at the University of Guelph where she is responsible for hundreds of programs for students, faculty, staff and community. She is a canfitpro and ACE certified group fitness instructor and master personal trainer. Lynne holds a B.SC. degree and brings over 20 years of education and experience to the fitness industry. She is an International Fitness Presenter/Educator, a canfitpro ProTrainer and a master trainer for Bender Ball. Lynne has done work for television and print. Certification: ACE ... read more.
My primary passion is fitness education. I "educate" by writing articles on a variety of topics all relates to fitness, health, occupational physiology, and sports performance. I have a contact with PTontheNet.com and I also contribute to canfitpro Magazine. Another passion of mine is presenting at fitness conferences. I've done this for 20 years. I present at conferences in Canada, US, and Asia every year. Most recently I presented at canfitpro Vancouver & Edmonton, and the Asia Fitness Conference (Bangkok). When I'm not working in fitness, I'm a skating coach for ice hockey players, as well as a strength & conditioning (S&C) coach (for hockey players). I am the S&C coach for the USA Men's Deaflympic Hockey Team and I've done this work for 20 years having worked at 4 Deaflympics (including the 2019 Games in Chiavenna, Italy) and 3 World Championships. I love playing hockey, x-c-skiing, mt biking, and being in the mountains. Also love all water sports especially stand up paddling. Also one of my favorite things to do is taking my dog, Bear (Black Lab) for trail runs, swimming, and walking. I like training outside and will do so in any temperature - hot or cold. ... read more.
I live in the mountains of Montana with my two dogs, two boys and husband. I'm currently most fascinated with sleep science and circadian rhythm but always love teaching anatomy with my skeleton Andy and talking business. I'm the author of Fitness Career Freedom: Align with your path and get ahead and the founder of Andy's Online Anatomy Program. I enjoy helping fitness and wellness professionals find alignment in both their bodies and businesses. Visit www.BeverlyHosford.com to watch action-oriented, inspiring videos about career, business, anatomy and body awareness. ... read more.
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