The N.E.A.T. Freaks Guide to Burning Calories

by Phil Block, MS

SKU: C910205

Be the first to review

IDEA Member

Includes a shipped DVD.

Add to Cart

Also Available As

Digital Video
IDEA Member

Includes lifetime access to streaming video.

IDEAfit TV Video Subscription
IDEA Member

Share This Unknown


N.E.A.T. stands for non-exercise activity thermogenesis. A complicated title for one of the most revolutionary and interesting topics of modern exercise science. This lecture will wow you with the current research and application of this amazing concept.

By Phil Block, MS

About the Author

Phil Block, MS

Phil Block, MS IDEA Author/Presenter

Phil Block, MS, is a university educator and corporate wellness consultant specializing in sports nutrition, power training, and muscular physiology. Currently, he is pursuing a doctorate in exercise physiology at the University of New Mexico. Certification: AFAA