September 2016 IDEA Fitness Journal Quiz 3: Food and Nutrition News, and Veggie-Focused Nutrition and Strong Bones

Online Course
Price
$25
IDEA Member
$20
ACE Price
$20

Includes all course content in digital format

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Description

This quiz covers articles that discuss the latest news and research on a variety of food and nutrition topics, including the benefits of trading animal fats for veggies fats, how fiber boosts successful aging, the FDA’s overhaul of the Nutrition Facts Panel, and slow-release coffee. It also contains an article that explores how to keep a veggie-focused approach without weakening your skeleton.

Available Course Credits

AASFP
0.10
ACSM
1.00
ACTION
0.10
AFPA
1.00
CI
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NBHWC
1.00
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSCA
0.10

Learning Objectives

After reading these articles, you should be able to:
  1. Discuss the research and findings described in the Food for Thought section.
  2. Understand how a plant-based diet can influence overall bone health.
  3. Learn about the nutrients that play an important role in bone health.
  4. Gain an appreciation for the plant foods that can provide these nutrients.

Course Content

September 2016 IDEA Fitness Journal Quiz 3: Food and Nutrition News, and Veggie-Focused Nutrition and Strong Bones
Module

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