September 2010 IDEA Fitness Journal Test 4: Nutrition and Mind-Body-Spirit News Course

Online Course
Price
$20
IDEA Member
$15
ACE Price
$15

Includes all course content in digital format

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Description

This continuing education course covers some of the latest nutrition and mind-body-spirit news. Some of the topics covered include: the basic components of a food log, the limitations in a fitness professional’s scope of practice when giving nutrition advice, how Pilates practice improves balance and autonomy for older women, and how mind-body movement may improve overall mindfulness. You’ll also learn about the Alexander Technique and how it can help manage lower-back pain, and how tai chi helps people with rheumatoid arthritis.

Available Course Credits

ACSM
1.00
ACTION
0.10
FAI
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NBHWC
1.00
NCEP
1.00
NESTA
0.10
NETA
1.00
NFPT
0.25
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00

Learning Objectives

  1. Understand the basic components of a food log.
  2. Recognize the limitations in a fitness professional’s scope of practice when giving nutrition advice.
  3. Discuss the research studies and findings described in the Mind-Body-Spirit News section.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

September 2010 IDEA Fitness Journal Test 4: Nutrition and Mind-Body-Spirit News Course
Module(Required)

What's Included


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