Continuing Education

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Spring 2023 IDEA Fitness Journal Quiz 4: The Holistic Wellness and Human-Centric Approach to Fitness

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Spring 2023 IDEA Fitness Journal Quiz 3: Research on Metabolism and Interventions for Obesity

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Spring 2023 IDEA Fitness Journal Quiz 2: Using HIFT to Boost Exercise Enjoyment and Adherence and Benefits of Dance-Based Fitness for Older Adults

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Spring 2023 IDEA Fitness Journal Quiz 1: Health and Fitness News and Food and Nutrition News

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Winter 2023 IDEA Fitness Journal Quiz 5: Protocols for Effectively Training Glutes

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Winter 2023 IDEA Fitness Journal Quiz 4: Using Exercise to Improve Brain Health

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Winter 2023 IDEA Fitness Journal Quiz 3: Food and Nutrition News, and Building a Nutrition Plan for Young Athletes

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Winter 2023 IDEA Fitness Journal Quiz 2: Programming for Machine-Based and Free-Weight Training, and Mindfulness During Menopause

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Winter 2023 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Research on Body-Weight Exercise

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November 2022 IDEA Fit Tips Quiz: Health and Nutrition News

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