February 2015 IDEA Fitness Journal Quiz 3: Training the Occupational Athlete

Online Course
Price
$25
IDEA Member
$20
ACE Price
$20

Includes all course content in digital format

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Description

The training needs of clients who spend 40 or more hours a week on the job are often overlooked and they sometimes develop work-related musculoskeletal disorders. In this quiz, you will learn about ergonomic considerations such as posture, healthy lifting strategies and proper workstation set-ups.

Available Course Credits

AASFP
0.10
ACSM
1.00
ACTION
0.10
AFPA
1.00
CI
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
NBHWC
1.00
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSCA
0.10
REPs UAE
1.00

Learning Objectives

    After reading this article, you should be able to:
  1. Define ergonomics and describe what an ergonomist does.
  2. Define and give examples of work-related musculoskeletal disorders (WMSDs).
  3. Define and describe the six primary risk factors for WMSDs.
  4. Describe ways to reduce the incidence of low-back injuries.
  5. Describe the role of the fitness professional in helping clients avoid WMSDs.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

February 2015 IDEA Fitness Journal Quiz 3: Training the Occupational Athlete
Module

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