This quiz highlights the latest news and research on a variety of health and fitness topics, including the odds of an obese person losing weight, bad news about backpacks for kids, and how middle-aged men can improve bone health. Also included is mind-body-spirit news, covering topics such as the benefits of walking meditation, tai chi and cardiac rehabilitation, and Pilates for improved balance.
After reading these articles, you should be able to:
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Mind-Body-Spirit News section.
|October 2015 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Mind-Body News ||Module|